Reset Your Chakras

13 NIGHTS / 14 DAYS

Overview

  • Ulpotha
  • Victoria
  • Koggala

Hit reset with our chakra-balancing itinerary. Recuperate in unique wellness retreats in picturesque locations; indulge in a range of traditional Ayurvedic treatments; practice yoga with expert teachers, and embrace the tranquillity of your surroundings through meditation or your favourite artistic pursuits. All of the properties in this itinerary follow eco-friendly practices and are up-to-date with new health and safety standards.

Trip Highlights

Recuperate in unique wellness retreats

Expect beautiful design and picturesque locations.

Indulge in traditional Ayurvedic treatments

Ranging from herbal baths to massages.

Practice yoga and meditation

Shake off stress with guided relaxation classes.

Embrace the tranquillity of your surroundings

By absorbing the views and doing outdoor pursuits.

Experience the hotels

Ulpotha

An authentic Ayurvedic retreat well off the beaten path.

Rukgala Retreat

An intimate boutique escape on the shores of Victoria Lake.

Tri Lanka

The lakeside setting and tree-top shala crown this retreat.

Itinerary

13 NIGHTS / 14 DAYS

Day 1: Airport > Ulpotha

Meet with the Ayurvedic doctor this morning to discuss a personalised Ayurvedic programme – to do a full course, you will need to extend your stay here to at least 12 days. The next few days are devoted to total mind and body nourishment through traditional Ayurveda treatments such as herbal baths, shirodhara and massages, yoga with a teacher or alone atop a rock and meditation. Take time to read, draw or paint, help to cook the local curries and explore your beautiful surroundings on foot. If you want to explore more of this region, head out on a day trip to Wilpattu National Park, visit the astounding Aukana Buddha statue or discover the ancient monastery hidden within Ritigala Forest Reserve.

Day 2 to 7: Ulpotha

Journey south to Victoria, a little-visited area of Sri Lanka on the outskirts of Kandy. Rukgala Retreat is set on the shores of Victoria Lake where guests can go swimming or kayaking, and the beautiful yoga shala looks out across the lake and surrounding green hills.

Day 8: Ulpotha > Victoria

Reinvigorate your body and soul over the next couple of days through outdoor activities. Go hiking in the Knuckles Mountain Range; take a guided walk through a hidden hamlet (TFG exclusive); head to Victoria Golf & Country Resort for horse riding, tennis, walking and swimming, or visit nearby Bambaragala Temple.

Day 9 & 10: Victoria

Leave the verdant hills behind and wind all the way down to the south coast. Tri Lanka is just inland of the beach, poised above scenic Koggala Lake, and it is hard to find a more restful spot for the last few days of your holiday. Tri has an enchanting tree-top yoga shala, luxurious spa and glorious gardens which attract a variety of wildlife.

Day 11: Victoria > Koggala

There are a wide range of things to do around Galle, beyond visiting the popular 17th-century fort, including whale watching, either by shared or private boat or by air; traditional cooking classes; cycling around the rural countryside; making authentic Sri Lankan masks; visiting a cinnamon plantation, and exploring the Dutch fort in a classic car. The beach is also nearby if that is how you would prefer to unwind. Bliss!

Day 12 & 14: Koggala

There are a wide range of things to do around Galle, beyond visiting the popular 17th-century fort, including whale watching, either by shared or private boat or by air; traditional cooking classes; cycling around the rural countryside; making authentic Sri Lankan masks; visiting a cinnamon plantation, and exploring the Dutch fort in a classic car. The beach is also nearby if that is how you would prefer to unwind. Bliss!

Important Information

Our services include:

  • Accommodation in selected hotel.
  • Meals as mentioned (B= Breakfast, L= Lunch, D= Dinner).
  • English speaking guide.
  • Tours and transfers as mentioned by private air conditioned vehicle.
  • Entrance fees for mentioned visits.
  • Private transfer from / to Bandaranayaka International Airport.

Our services do not include:

  • Other meals than mentioned.
  • Other services than mentioned.
  • International and domestic flights.
  • Laundry, telephone calls and expenditure of a personal nature.

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