Zen Cleanse



  • Negombo
  • Digana

Our latest Sri Lanka wellness holiday offers rest and relaxation and the chance to address issues such as stress, weight gain, bad diet or poor sleep, all of which go hand in hand with our daily routines and were heightened by our recent stint in lockdown. This slow-paced trip encourages a total disconnect from day-to-day life and aims to re-balance your mind, body and soul through yoga, meditation and traditional Ayurveda treatments. The majority of your trip will be spent at Santani, Sri Lanka’s leading wellness retreat which was voted as one of the World’s Greatest Places in 2018 by Time Magazine. Your stay here can be extended from seven days to 21 days if you wish to do a full personalised Ayurveda programme.

Trip Highlights

Take time to completely unwind

With spa treatments, yoga and meditation.

Learn the secrets of Ayurveda

Heal your mind and body through an ancient art.

Stay in an award-winning wellness retreat

Santani is Sri Lanka’s leading luxury Ayurveda escape.

See the spectacular Knuckles Mountain Range

Enjoy amazing views and great walking trails.

Experience the hotels

Jetwing Ayurveda Pavilion

A long-standing Ayurvedic retreat in Negombo.


An award-winning wellness retreat offering luxury Ayurveda.



Day 1: Airport > Negombo

Your first two nights will be spent at Jetwing Ayurveda Pavilions, a wellness resort close to the airport where you can shake off the jet lag and settle into your holiday.

Day 2: Negombo

Enjoy a day at leisure and start de-stressing. A number of treatments are on offer here, or you might wish to head into Negombo and sail across the lagoon.

Day 3: Negombo > Digana

Wind into the centre of Sri Lanka, to the picturesque hills that cover the heart of the country. Santani sits on the edge of the Knuckles Mountain Range close to Hunasgiriya peak, and the views from every corner of the property are sensational. Take an afternoon walk or swim in the pool before sitting down to dinner in their beautiful restaurant.

Day 4 to 9: Digana

Meet with an Ayurvedic doctor on your first day if you are looking to do a full personalised programme, otherwise spend the next five days indulging in traditional Ayurvedic treatments, walking the surrounding hills, practicing yoga and meditation and relaxing by the pool. If you are looking to go further afield, head out on day trips around Kandy, such as to Victoria Golf Resort or to trek through a hidden hamlet with a guide (TFG exclusive).

Day 10: Digana > Airport

Optional extension, otherwise transfer back to the airport in time for your flight home (4.5 hours).

Important Information

Our services include:

  • Accommodation in selected hotel.
  • Meals as mentioned (B= Breakfast, L= Lunch, D= Dinner).
  • English speaking guide.
  • Tours and transfers as mentioned by private air conditioned vehicle.
  • Entrance fees for mentioned visits.
  • Private transfer from / to Bandaranayaka International Airport.

Our services do not include:

  • Other meals than mentioned.
  • Other services than mentioned.
  • International and domestic flights.
  • Laundry, telephone calls and expenditure of a personal nature.

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